Barre Attack Instructor Training

Every year we host Perth’s Barre Attack instructor training courses at the studio.

Barre Attack is a dynamic fusion of pilates, ballet, and fitness.t’s a total body workout that uses the principles of Pilates and the clas­sic Bal­let Barre to create lean toning results and provide low impact but intensive cardiovascular benefits for a balanced body.

Barre Attack works perfectly alongside Pilates training being a fantastic cardio complement. You don’t need any dance or Pilates experience to give it a try and although Pilates experience is highly beneficial, it isn’t essential. The best results come when both the Pilates and Barre classes are practised as they offer very different individual benefits.

Owned and developed in Australia, Barre Attack is taught in gyms, Pilates and dance studios all around the country. There are no licencing fees and the method is recognised by Fitness Australia and the APMA.

The Barre Attack Foundations course is perfect for you if you are already a qualified Pilates instructor (or you are currently studying to become a Pilates instructor), a dance instructor or fitness professional. We also run the Sliding Disc Workshop and Level 1 course which are for those who have already completed the Foundations course and are looking for new repertoire and fresh ideas.

Keep an eye on the website for our next dates for the Barre Attack training or visit the Barre Attack website for more information.