Training with PTI: The Gift of Style

Training with PTI: The Gift of Style

Pilates Training Institute (PTI) has a reputation for delivering world-class Instructor training, with some of the highest exacting standards in the market today. PTI believes that to honour the discipline and achieve optimal learning outcomes for all, Instructor training should be physically interactive and delivered in a mentorship community.

This is also what makes our training so special!

At PTI, students learn from career Instructors in a studio environment providing greater opportunity for meaningful, ‘hands-on’ engagement with theory and physical-intelligence aspects of the discipline (how to “do” Pilates). We believe that investment in ‘self-mastery’ is essential to developing proper understanding of biomechanics in our own movement, and ultimately creates world-class Instructors.

And of course, our PTI community plays a huge role in keeping our students motivated and on-track. We invest in our people and our students! When you graduate with PTI you don’t just walk away with a piece of paper, you take with you a special style of Pilates Instruction.

Our style goes a long way to informing what students can reasonably expect from training with us; and provide insight into the culture of instruction they will take with them into the industry.

The PTI style is defined against seven criteria:

  1. Dynamics

We favour ‘well-rounded’ workouts that build on natural dynamics by prioritising active and sustained movement. From here we adjust variables like pace, types of muscle contractions and breathing techniques to add challenge and progress performance.

  1. Progression

Technique and progression are key to performance: but progression is unique to the individual. To ensure no man or woman is left behind, we have built a learning environment that values inclusivity and works with the skill and fitness level of our students. This way our teaching and learning community enjoys sustained, optimal learning outcomes.

  1. Function

PTI is a technique-forward training organisation and our style therein very specific: all programming approaches facilitate precise function.

  1. Flow

Flow (fluidity in movement) is at the heart of enjoyment! It also plays a significant role in safety: protecting joints, and performance: the execution of prolonged muscle connections.

  1. Communication

Communication is the foundation of any good relationship. ‘Effective’ communication is a skill and something that is constantly tested and honed throughout a career. At PTI we fast track our students into ‘Communication Chameleons’ who can listen, negotiate and be responsive in all situations, for a diverse selection of clientele. Of course, the communication skills our students take away from training with PTI extend beyond the studio, and are an asset in building relationships that work, personally and professionally.

  1. Creativity

Always learning, always growing. Our students and Faculty are encouraged to ‘think outside the box’ and evolve programs to ensure ongoing, meaningful engagement.

  1. Blend of traditional and contemporary methods

Ideologically, PTI is built on a foundation of traditional Pilates principles applied in combination with contemporary methodologies, health and lifestyle advice to keep our Instructors at the cutting edge of the industry.

PTI provides the highest quality instruction available in WA today and we would love to welcome you to the family! For more information about Instructor training with PTI or sign up for the final intake of 2017, contact Katie on hello@pti.wa.edu.au.

Course intake dates for 2018 will be released soon!

8 Blogs You Should Be Reading

8 Blogs You Should Be Reading

Pilates mastery is earned, not bought.

“Mastery” shouldn’t be confused with the practical “doing” of Pilates: learning choreography and pedagogy. There’s so much more to it. After all, just because you’ve got the moves, doesn’t mean you’ve mastered them.

Underneath professional delivery is mastery from years of (ongoing) study that comes only from investing in relationships (mentoring and community), learning the work in your body, honing skills over time, and seeking out knowledge.

We want you to always be learning, in all ways; and the importance of reading to this process cannot be understated.

Read, and read widely!

To help you on your way, we’ve compiled a list of eight blogs/bloggers you should be reading on your path to personal mastery:

  1. Madeline Black

The “teacher’s teacher”, Madeline Black is a go-to for PTI and PFI Instructors.

Madeline is known as the “synthesizer” for integrating movement science, osteopathic theory, manual therapy, and energy work to create a unique, interdisciplinary approach to Pilates, Yoga and Gyrotonic. A champion for quality education in our industry, Madeline is a must, especially for those interested in developing skills in clear instruction.

A prolific and articulate blogger, she touches on everything from “general” Pilates topics, to teaching; training specific body parts (shoulder, spine, pelvis etc); and niche topics like biomechanics and movement.

(Madeline’s book, Centered: Organizing the body through kinesiology, movement theory and Pilates techniques, is available for purchase from Myaree HQ.)

  1. Anula Maiberg

Philosophical, intelligent, and funny: we love Anula! There’s something transfixing about the way she brings together the traditional elements of Pilates method with modern approaches to movement, and challenges us to question everything about our practice and our bodies! She’s mythbusting and kicking asses all over the globe, literally, with her global tour schedule in full swing.

You can find Anula on the Balanced Body blog, and featured on sites like Pilates Glossy International, Pilates Style, and of course her own Sixth Street blog.

She’s a podcast regular too; catch her on What’s Going on With Dance & Stuff, Moving Well, Thinking Pilates Podcast and Pilates Unfiltered, to name a few. Search “Anula Maiberg” or “the potato method”, and there’s no shortage of great, engaging content to enjoy.

Better still, we will be welcoming Anula in the flesh, at PTI from 15 to 18 February on her first ever Australian tour. Tickets may still be* available, check online! (*hurry or tickets might be sold out!)

  1. Pilates Style

Pilates Style is the leading (and only) magazine dedicated to Pilates: their website is a wealth of information on all things Pilates: from teaching, to exercises and advice; as well as wellness and nutrition. There is no shortage of blogs, videos and other handy content to help keep you connected with industry and create your best Pilates life!

  1. Stop Chasing Pain

Two words: movement mojo. Stop Chasing Pain is led by Dr Perry Nickelston and looks at how fundamental movement patterns can restore your body’s strength and resilience. Dr Perry’s blog looks at performance, movement subsystems, inhibition, corrective exercises, gait, performance testing and so much more. His approach is fun and easily integrated into everyday life and teaching.

  1. Hannah Moves

Follow Nick Hannah! He is a Registered Physiotherapist practicing out of London, ON Canada, whose main platform is education on the myths and misconceptions common in health care, exercise and rehabilitative sciences. Through Facebook, Instagram and podcasts Nick provides a valuable insight into the complex world of pain and helping people navigate it. An asset to your learning, plus his content is super fun.

  1. Nutritious Movement – Katy Bowman

Nutritious Movement is all about helping you move better: Katy Bowman, “Part biomechanist, part science communicator, and full-time mover, Katy Bowman has educated hundreds of thousands of people on the role movement plays in the body and in the world.” Her blog (and website) is rich with content relating to exercises, alignment, adjustments and habitat changes to optimise quality in movement and life.

  1. Pilates Unfiltered

Available on Spotify and Apple podcasts, Pilates Unfiltered is a Podcast for Pilates people, by Pilates people. If you love a podcast, this one is for you! Pilates Professional, Jenna Zaffino is joined by industry leaders in spirited discussion on the Pilates culture and industry today. It’s funny, insightful, challenging and useful! “The pulse of the Pilates community!” Get on it!

  1. James Crader

James Crader is a Movement Coach specialising in Pilates and Myofascial Release Therapy, among many other things! His M.O is quality in movement, Pilates as a practice, and how we teach it. His blogs and podcasts on Thinking Pilates are engaging, current and edgy: enough to make any Instructor stop and reconsider “how they do what they do”.

9 Tips for Surviving and Thriving During Your Diploma

9 Tips for Surviving and Thriving During Your Diploma

The Diploma of Professional Pilates Instruction (10537NAT) is a government accredited, internationally recognised course that equips you to teach Pilates in all settings:

  • Matwork programs
  • Reformer programs
  • Pregnancy and Post Natal programs
  • Studio Pilates programs: including apparatus
  • Clinical rehab applications
  • Postural analysis and applications, and more

Completing this course is no small feat! It’s comprehensive, and achievable. The beauty of all our courses is that your study commitment can be structured to suit you: after all, life doesn’t just stop!

PilatesITC doesn’t want you to just “survive” your time with us, but thrive! So, we compiled the top nine tips from our Faculty, for surviving and thriving during your Diploma and Instruction Pathways:

  1. Military-level organisation

The juggle is real: most of our students are balancing work (full-time and part-time) and family commitments with study.

As a rule, maximise organisation to minimise stress, and make the whole experience more enjoyable!

  • Map out your commitments.
  • Set goals.
  • Prioritise tasks.
  • Be realistic: balance your schedule (as much as possible).
  1. Be open

Balancing family, work and study takes a village! Open communication with the people who will be most affected by your new study commitment (employer(s), friends, family) is the best thing you can do for yourself. If you are honest about your availability, people are more likely to be understanding, supportive and helpful!

  1. Be productive

Ask yourself: “What could I be doing right now to make my life easier tomorrow, next week and beyond?”

  1. Invest in self-care

There are no medals for doing it tough! Be smart: take care of yourself.

See: Joseph Pilates’ principles for optimal health:

  • Proper diet and sleep must accompany exercise.
  • Fresh air and sunshine daily.
  • Wear loose clothing outside and embrace the sun’s rays.
  • Always have food on hand, but only refuel when nutrients are needed.
  • Do not fear the cold in winter.
  • Do not overdo exercise: muscle fatigue can ignite poisons in the body.
  • Sleep: use a firm mattress, no more than one pillow, and have a quiet, dark room.
  • Baths: clean your pores! Dry brush daily.
  1. Be flexible

Proper preparation may prevent poor performance: but sometimes life has other plans. A happy, full life often means being willing to adapt.

  1. Ask for help

Some days, weeks and months will be more challenging than others and that is perfectly ok! Do not be afraid to ask for help from your support network and the PTI family.

  1. Invest in relationships

The Pilates community is your greatest asset. Put yourself out there; build relationships; take advantage of mentoring opportunities and engage with your community. There is so much support, knowledge and friendship to be gained, and this professional network will serve you well throughout your career.

  1. Surround yourself with learning

Read widely. Listen to podcasts. Think critically. Talk shop. Surround yourself with people who inspire and challenge you.

  1. Have fun!

Remember why you’re here. Breathe. Relax. ENJOY YOURSELF!

We are here to support you wherever you are in your Pilates journey: don’t hesitate to get in touch with our Student Support and Administration team on (08) 9330 4570.

Anula, Anula, Anula: Why we love her so

Anula, Anula, Anula: Why we love her so

Philosophical, intelligent, and funny: safe to say, we love Anula so we’re thrilled to be the first stop on her first ever visit down under, from 15 – 18 February.

While WA’s, nay Australia’s, Pilates community is buzzing from her imminent arrival, her visit isn’t to solely serve up professional development to WA pros: she’s here for everyone!

But who is Anula Maiberg and why is she so special?

Anula was born in Israel and relocated to New York City in 2001 to pursue photography, but soon experienced a change in professional trajectory, as her interest in and enthusiasm for Pilates morphed into something: a game changer.

Unlike many of those who have come before her, Anula’s Pilates CV reads like holy scripture for Pilates nerds. On paper and in person Anula’s professional experience is enviable and admirable in equal measure, as she’s trained in the most prestigious Pilates lineages (Kathy Grant) and under the biggest names in the business.

Anula graduated from the Kane School for Core Integration (Kinected) in NYC in 2009; the Kathy Grant Heritage Training Program in 2014 and has worked with American Pilates Masters and wisdom keepers, including but not limited to Cara Reeser, Kelly Kane and Deborah Lessen.

Nothing short of amazing.

But a couple of lines in a professional blurb doesn’t do Anula justice!

There’s something transfixing about the way she brings together the traditional elements of Pilates method with modern approaches to movement. She challenges us to question everything about our practice and our bodies, and wraps it all up in a lovely, inclusive package.

She’s of the people, for the people: and we love it. Pilates is, after all, for every body, and this is exactly how she approaches it: as a lifestyle, as a culture, and a method of movement.

Anula is myth-busting and coming in hot with all the big, loaded questions that we need to be asking in order to be better as an industry, as practitioners, and in our own practice:

Where should I be feeling it?

Let’s look at the language we use to discuss our bodies: pain, activation, harm, sensation.

How can we improve our delivery for our clients?

How can we tailor more to their needs so every body really benefits?

And more.

Over three days, Anula will be running workshops, some open to both Pilates Instructors and Clients (general population) including:

 

DAY ONE | Friday 16th Feb. 2017

SESSION ONE: Matwork Masterclass

Clientele: General population and Instructors.
SESSION TWO: Reformer Masterclass

Clientele: General population and Instructors.
SESSION THREE: Workshop

Topic: Where Should I Be Feeling This? Reformer class for uncertain times.

Clientele: Instructors only.

 

DAY TWO | Saturday 17th Feb. 2017

SESSION ONE: Marathon Matwork Masterclass
Clientele: General Population and Pilates Instructors
SESSION TWO: Workshop

Topic: Mythbusting Your Pilates Practice: how to gain or regain confidence on and off the Mat and apparatus. 

Clientele: Pilates Instructors only

 

DAY THREE | Sunday 18th Feb. 2017

SESSION ONE: Reformer Masterclass
Clientele: General Population and Pilates Instructors
SESSION TWO: Workshop

Topic: Thoroughly Modern Mat
Clientele: Pilates Instructors only.

Learn more about available sessions on the PTI website; but hurry, spaces are limited. Studio appointments and observations hours are sold out! Contact Jackie to be placed on the waitlist.

If you would like to learn more about Anula, you can find her work on the Balanced Body blog, and featured on sites like Pilates Glossy International, Pilates Style, and of course her own Sixth Street blog.

She’s a podcast regular too; catch her on What’s Going on With Dance & Stuff, Moving Well, Thinking Pilates Podcast and Pilates Unfiltered, to name a few. Search “Anula Maiberg” or “the potato method”, and there’s no shortage of great, engaging content to enjoy.

Want even more? Check out the following links:

Mr. Pilates:

https://www.facebook.com/orpresmanpilates/videos/1798079126886856/

Marth Graham:

https://www.youtube.com/watch?v=aFTNmGBKC2Y

https://www.youtube.com/watch?v=CA91fGV9LEo

Interview with Deborah Lessen:

https://www.pilatesanytime.com/workshop-view/3252/video/Pilates-Pilates-Industry-Questions-by-Deborah-Lessen

Skillful Teaching Podcast:

http://skillfulteaching.com/ep_43_where_history_art_and_potatoes_collide_a_lesson_anula_maiberg/

Kathy Grant and Ron Fletcher:

https://www.youtube.com/watch?v=N2BSt3zjdxs

https://www.youtube.com/watch?v=fNvOkoZ5D8o

https://www.youtube.com/watch?v=NU75SbVOCYM

Letter to Eva Hesse from Sol LeWitt:

https://www.youtube.com/watch?v=dTGvbhqWoFI

The Balancing Act: Gender in Pilates

The Balancing Act: Gender in Pilates

The misconception that Pilates is somehow a feminine discipline perhaps comes from the fact it was adopted early, in the mainstream, by the dance community: a traditionally female industry.

In actual fact, Joseph Pilates used the method to train army troops, interned prisoners and men from all walks of life, as much if not more than he trained women and dancers. And nowhere in his books does he state or even allude to the discipline supporting a gender bias.

Joseph’s fitness empire is built on creating the perfect balance of body and mind to create health and happiness, for all!

Today, attitudes are shifting and many training institutions, like PTI, prioritise inclusivity in their recruitment and training models; and we’re pleased to report that interest from men is on the rise.

In fact, Founder and Director of PilatesITC (and mentor to PTI Directors Suzanne and Frances), Sally Anderson wrote a blog for Body and Soul this month detailing 5 reasons why men do Pilates.

Overwhelmingly it seems men are increasingly recognising that the discipline’s health benefits are not exclusive to the female population, and are embracing Pilates as an effective way to supplement fitness and conditioning:

  • Increase flexibility
  • Improve functional strength
  • Prevent and rehab (non-acute) injuries
  • Address muscular imbalance
  • Improve posture
  • Build a strong core from the inside-out (hello, six-pack!)

A growing number of professional and elite level athletes have recognised Pilates can play a pivotal role in performance.

The likes of LeBron James, Kobe Bryant, Tiger Woods, Andy Murray, James Magnussen, David Beckham, Venus and Serena Williams, have adopted the practice. Pilates has well and truly found a place in modern training regimens across codes and around the world, including: NBA, NFL, AFL, Rugby League and Union.

Joseph said it best: “You will develop muscular power with corresponding endurance, ability to perform arduous duties, to play strenuous games, to walk, run or travel for long distances without undue body fatigue or mental strain.”

‘Real men do Pilates’ is an increasingly common buzz phrase these days, but we want to bring it back a notch (what is a ‘real man’ anyway?!).

Men do Pilates. Mean teach Pilates. Men are an essential part of our Pilates community.

Our industry is at a pivotal point in its history: Pilates is exploding in popularity, we’re visible, accessible and investment is steady. We are also in our most inclusive state, as a culture and discipline, to date.

At PTI we want more men through our doors for Instructor training; we want more men leading classes, we want more men to be active in driving our industry forward!

In a discipline that values balance in all forms literal and figurative, let’s strive for more of it between the sexes! After all, Pilates knows no gender.

The final training intake for 2017 kicks off in September. For more information or to enrol, contact Katie on hello@pti.wa.edu.au.

Course dates for 2018 will be released shortly.

Mindfulness Matters

Mindfulness Matters

‘Modern mindfulness’ is a booming industry. In this hyper-connected, 24/7, fast-paced world, mindfulness has become part of the modern survival kit. To live with less stress, greater focus, and some semblance of balance, most of us accept that we must take/make time to find some peace in our world.

But what is ‘mindfulness’, exactly?

Unlike the practice of meditation, mindfulness is less about spirituality and more about concentration. In a nutshell, it encourages active, open attention to the present moment and physical awareness.

Mindfulness techniques can be applied in many formats, it is easy to do, accessible (hello, apps!), fun and these days it’s everywhere: it’s in our schools, workplaces, homes, board rooms and in sport across all codes.

It’s also being built into new fitness formats and packaged up as ‘mindful exercise’. This is one of the hottest fitness trends in 2017, and it is all about mind-body connection.

Let’s cut through the marketing noise for a moment and look at what makes an activity distinctly ‘mindful’. According to Ralph La Forge of Duke University, it should include:

  1. A self-reflective, present moment and non-judgmental sensory awareness.
  2. A perception of movement and spatial orientation.
  3. Focus on breathing.
  4. Attention to anatomical alignment.
  5. Awareness of intrinsic energy.

Sound familiar?

Turns out, Joseph Pilates brought us mindful exercise with the Pilates method, long before it was even a thing!

At the heart of the Pilates method is this idea of harmony between body and mind that is achieved only by combining mindful thought and awareness of breath, with the physicality of athletic movement.

This emphasis on mindfulness occurs across the six, core principles of Pilates:

  1. Centring: the mind creates focus and initiates energy to the centre of the body.
  2. Concentration: the mind must be present.
  3. Control: the mind connects with the body to create control of movement.
  4. Precision: the mind signals to the body to create precision in movement.
  5. Breath: the body and mind connect through breath to create rhythm and intention.
  6. Flow: the mind and body must work together in coordination, to create flow of movement.

There is growing recognition of the value of Pilates as a mindfulness exercise, with benefits spanning both clinical and every day contexts.

Studies show that mindfulness practice in Pilates can help people to:

  • Improve memory.
  • Train the brain: challenge body and mind at the same time.
  • Improve nervous system health by firing up deep muscles and movement chains.
  • Calm mind, body and spirit:
  • Relieve anxiety and depression.
  • Treat insomnia.
  • Improve focus.
  • Unlock creative thinking.
  • Relieve stress.
  • Assist chronic pain management.
  • Reduce negative emotions/boost mood.
  • Lower blood pressure and improve cardiovascular health.
  • Help emotional regulation.
  • Improve self-awareness.
  • Boost confidence.
  • Enhance happiness.

There is something deliciously cleansing about mindfulness in Pilates movement. The beauty of this method is that these skills translate so easily outside the studio, and can help you cope with life’s ups and downs.

Living mindfully is the way of the future!

Joseph Pilates said it best: “A body free from nervous tension and fatigue is the ideal shelter provided by nature for housing a well-balanced mind, fully capable of successfully meeting all the complex problems of modern living.”

Thanks Jo!

Welcome to PTI: New Look, Same Family

Welcome to PTI: New Look, Same Family

Pilates Fitness Institute (PFI) has been the ‘mother brand’ for a diverse selection of specialist Pilates services including studio and rehabilitative methods, and accredited Instructor training programs (formerly registered as ‘PFI Training’).

While PFI has served us extremely well, the Training arm of the business had outgrown the brand and needed its own in order to really exercise its potential.

So, we bring you: Pilates Training Institute (PTI).

This new brand allows us to evolve our training offering and consolidate our reputation as the leading Registered Training Organisation in Western Australia.

 

NEW LOOK

PTI’s new logo was inspired by the Alocasia or Elephant’s Ear: ‘the tree that grows up to the heavens’, a remarkable plant with eastern and western symbolism for seizing opportunities and taking risk.

An explosion of greenery, its elegant and airy leaves are punctuated with thick, white veins that to us, mirror the structure of the human ribcage; a source of structure and protection: hard but soft, supportive yet flexible.

It all comes together to embody hope, renewal and growth: personal and professional, through Pilates.

 

SAME MENTORS

The PTI family is led by Directors, Pilates Instructors and Training Faculty, Frances Cahill and Suzanne Newby.

Under Frances and Suzanne’s direction, PFI now PTI has developed a reputation for delivering high quality training programs that produce the best and brightest Pilates Instructors in the state. It is the winning combination of business acumen, passion for Pilates, style of practice and a commitment to culture that makes PTI one of the most coveted and inimitable Institutes in WA.

A testament to the quality of our instruction, PFI has been sought out by Cirque de Soleil to train performance athletes in the 2017 Perth season of Kooza; and previously for seasons of Totem.

Our culture draws heavily from traditional Pilates values that prioritise quality and consistency in learning, delivered with care, for a community of people.

PTI approaches Pilates as an intelligent discipline and we empower students, Instructors and Faculty alike to seek out growth opportunities, personally and professionally, through mentorship and ongoing education.

Of course, a culture like this begins and ends with passion, and the PTI family will bend over backward, literally and figuratively, to help you get where you need to be.

 

INTRODUCING FRANCES CAHILL AND SUZANNE NEWBY

Frances has been teaching Pilates since 2005 and completed her Advanced Diploma of the Pilates Method, and Diploma of Professional Pilates Instruction through the Pilates International Training Centre (PITC) under the mentorship of the legendary Sally Anderson.

She also has a Bachelor of Science (Nutrition) and a Postgraduate Diploma of Dietetics through Curtin University. Frances has a dance background, and loves the Pilates method for its technical focus and transformative power.

 

Suzanne has a long history in the fitness industry and has been active in Instructor training for over 10 years. She is passionate about holistic biomechanical movement, and has been strongly influenced in this field by Karen Clippinger and Sally Anderson. Suzanne has an Advanced Diploma of the Pilates Method from PITC where she too was under the direction of Sally Anderson.

Known as a real pacesetter in WA’s Pilates scene, Suzanne has served on the Pilates Alliance Australasia (PAA) committee and instructs across all training courses offered at PTI.

A dynamic duo, Frances and Suzanne are passionate about training, be it moulding the new generation of Instructors or leading professional development for PFI’s team of professionals.

 

TRAINING WITH PTI

Pilates Training Institute is a Registered Training Organisation and delivers only specialist Pilates courses with accredited outcomes.

The highest level of Pilates training available in WA today, our Diploma is compatible with higher levels of study (tertiary), meaning our graduates are typically more employable at home and abroad.

Courses include:

  • Diploma of Professional Pilates Instruction
  • Certificate in Pilates Matwork Instruction
  • Certificate in Pilates Matwork and Reformer Instruction
  • Basic Anatomy and Physiology

PTI has a reputation for delivering world-class Instructor training, with some of the highest exacting standards in the market today. PTI believes that to honour the nature of the discipline and achieve optimal learning outcomes, training should be physically interactive and delivered in a community environment that prioritises a mentorship.

At PTI students learn from the best in a studio environment which allows for greater ‘hands-on’ engagement with theory. It also provides greater exposure to and awareness of the physical-intelligence aspects of the discipline (how to “do” Pilates), and opportunities for students to commit to self-mastery; a crucial element of being an effective Instructor.

The PTI community plays a huge role in keeping our students motivated and on-track with study. We also coordinate students’ work experience hours through Pilates Fitness Institute (PFI), and are well positioned to help graduates secure jobs once accredited.

PTI STYLE

Our style of Pilates goes a long way to informing what prospective Instructors can reasonably expect from training with us. PTI’s style is defined by:

  • Dynamics: we favour well-rounded workouts that build on natural dynamics by prioritising active and sustained movement. To this, dynamics like pace, types of muscle contractions and breathing techniques can be added to challenge and progress practice.
  • Progression: technique and progression are key to performance. PTI ensures the learning environment is matched to skill and fitness level to produce best results for the whole community.
  • Function: an emphasis on technique. Our style is very specific, all programming approaches are chosen to facilitate precise function.
  • Flow: flow informs enjoyment. It describes fluidity of movement that ensures protection of joints, comfort and prolonged muscle connections.
  • Communication: our delivery style is unique because it revolves around the ‘why’ and ‘how’. Honed communication skills create Instructors who make their clients feel confident and can progress their practice in a safe and enjoyable way.
  • Creativity: ‘think outside the box’; evolving programs ensures ongoing, positive engagement.
  • Blend of traditional and contemporary methods: our offering is built on a foundation of traditional Pilates principles, applied in combination with contemporary methodologies, health and lifestyle advice to keep our Instructors at the cutting edge of the industry.

Pilates Training Institute provides the highest quality instruction available today, for more information about training with PTI or to join our family, contact Katie at studentsupport@pti.wa.edu.au or call 9330 8900.

Final intake for the year is set for September, with 2018 dates to be released soon!

Barre Attack Instructor Training

Barre Attack Instructor Training

Every year we host Perth’s Barre Attack instructor training courses at the studio.

Barre Attack is a dynamic fusion of pilates, ballet, and fitness.t’s a total body workout that uses the principles of Pilates and the clas­sic Bal­let Barre to create lean toning results and provide low impact but intensive cardiovascular benefits for a balanced body.

Barre Attack works perfectly alongside Pilates training being a fantastic cardio complement. You don’t need any dance or Pilates experience to give it a try and although Pilates experience is highly beneficial, it isn’t essential. The best results come when both the Pilates and Barre classes are practised as they offer very different individual benefits.

Owned and developed in Australia, Barre Attack is taught in gyms, Pilates and dance studios all around the country. There are no licencing fees and the method is recognised by Fitness Australia and the APMA.

The Barre Attack Foundations course is perfect for you if you are already a qualified Pilates instructor (or you are currently studying to become a Pilates instructor), a dance instructor or fitness professional. We also run the Sliding Disc Workshop and Level 1 course which are for those who have already completed the Foundations course and are looking for new repertoire and fresh ideas.

Keep an eye on the website for our next dates for the Barre Attack training or visit the Barre Attack website for more information.

10 Signs You’re Destined to Become a Pilates Instructor

10 Signs you’re destined to become a Pilates Instructor

The Pilates Training Institute hosts regular Pilates Instructor Training Open Days: an opportunity for would-be, should-be and wanna-be Instructors to gain some insight into the world of training at PTI. To see when our next one is – email studentsupport@pti.wa.edu.au.

If you’re not yet convinced to take the leap, consider these 10 signs that Pilates is destined to be your new career.

 

  1. Love, love, love

Are you fanatical about the practice of Pilates? Do you dedicate an exorbitant amount of time to Pilates workouts? Are you interested in its history, principles, techniques and evolving methodologies?

Do you love it?

It’s trite, but appropriate: “If you love what you do, you’ll never work a day in your life.”

If you love Pilates, please make it your career!

 

  1. Health and fitness focus

Keeping fit and healthy is an important part of the job, so it certainly helps if you embrace a healthful lifestyle.

  1. Do something you love and help others!

To teach Pilates, you need to experience the movements and processes in your own body.

To teach Pilates, you must do Pilates. (Not a hard ask given number one!)

It is a special career because of this marriage between the learning and doing. Instructors can immerse themselves in the discipline daily, grow their own experience with and knowledge of Pilates, and help other people all at the same time. What a beautiful thing!

 

  1. Bye-bye desk monkey

Are you ready to trade a sedentary work environment and the nine to five grind for a truly dynamic career?

Work in a full- or part-time capacity, or even teach as a second/supplementary career stream. Work out of multiple studios, or teach mostly out of one; work weekends, nights or days: you choose what feels right and works best for you.

 

  1. Eagle-eyed and ready to go

If you’ve seen PTI Trainees in classes at PFI, you will be reasonably familiar with what’s involved, that is: sitting in on a lot of classes and observing a whole lot of bodies! This demands a high level of attention to detail and close, analytical skills of observation. Do you have what it takes?

 

  1. Emotional and physical career satisfaction

Being a Pilates Instructor affords emotional and physical career satisfaction like no other. Nurture others on their Pilates journey; train your body and mind, and watch your confidence grow and grow.

  1. You’re a helpful person of the people

The ability to effectively share your knowledge, relate to and guide different people in different ways is a fundamental part of being a Pilates Instructor.

(Working with people is one of those things that you either do, or really do not enjoy.)

Ask yourself:

  • Do you enjoy interacting with people?
  • Do you enjoy meeting new people?
  • Do you communicate well?
  • Are you compassionate?
  • Are you enthusiastic?
  • Are you confident managing personality differences?
  1. Good, better, best. Never let it rest.

The best Instructors are smart, forward-thinking and hungry for knowledge! No matter which method you choose to train in and ultimately teach, there is always more to learn.

The beauty of being a Pilates Instructor is you need to do a lot of Pilates yourself, all in the name of professional development. Fortunately, the opportunities to extend yourself (figuratively and literally) are many!

Once you’ve completed your base qualification you can effectively broaden or refine your expertise by layering on study in other methods or areas. Practice, learn and explore; see what you can do!

 

  1. Cherish, nourish, inspire

If you’ve come this far, you will have encountered at least one “Hero Instructor”.

Hero Instructors are often the ones who trigger a Pilates obsession. They’re the ones you adore because they push you to aim higher; motivate you and bring joy to your practice.

They are who you want to be! You can be someone’s Hero Instructor!

  1. Commitment isn’t a dirty word

Instructor training takes time, money and commitment; if you’re not afraid of a bit of hard work, climb aboard!

Does any of the above resonate with you? PTI is a Registered Training Organisation and delivers only nationally and internationally recognised, accredited Pilates qualifications; the highest level of Pilates training available in Australia.

 

Completing an accredited training course will take you further than any other Pilates course in the market; PTI programs are compatible with higher levels of study (TAFE and tertiary), and make you infinitely more employable, in Australia and abroad! What are you waiting for…change your life, change your career.